No, not at all. In order to live a healthy and happy life, you don´t have to become a monk or change religion. We designed this program for our online community and will teach you what we think is the core of Shaolin that got lost in the mainstream or reduced to just martial arts. 

Everyone can join. 60% of our community are women. 

No, you don't. You can train everywhere and anytime. The livetraining schedule will be discussed in the community group, but you can also watch the recordings anytime. Even, when you have heard today of Shaolin for the first time, as long you are willing to learn and master body, mind and emotions this program is for you.

To watch and edit the materials you need 1-2 h weekly for the next 12 months. To learn and put everything into practice you need to take about 30 mins to 1h on a daily basis to work on yourself. If you have a training routine already you can also mix it up. We will help you in this program to create a routine where you can implement the practices into your personal daily life and master more of your time.

Our training is made for open minds. The program might not be as effective if you are not willing or able to open up to new perspectives.

It will not be easy to achieve a change, when someone always finds the blame and guilt of their inner and outer world in a third party or external circumstance. People who are only living in past or future events will eventually face greater challenges on the path to Self-Mastery.

The ability to self-reflect, to learn and to integrate the teachings in your daily life will be key on your journey. We can’t grant success if you are just watching the videos and do not put the work in.

Please note this is not an 8 weeks Kung Fu program. 

There is the possibility to pay in installments, if a one-time payment is currently not possible for you. So choose this option if it fits your personal needs. We are very happy to guarantee you the current Launch Discount until 02.11.2023 at 11:59 pm (CET, German time). So spend your time wisely and start this year your journey to Self-Mastery.

There is a 14 days money back guarantee for the one time payment and also the installment payments. So if you think that it doesn´t fit you, you can cancel within 14 days after purchase. Attention: this is not a membership that you can cancel monthly.

We apologize for this inconvenience. Check if the payment went through. The name on your bank transfer is our payment provider Namotto.lab (Elopage). We encourage you to reach out to your financial institution as further permissions may be needed to complete the payment. Try another device, E-Mail address or payment method. A strong Internet connection and up-to-date browser and cleared cache are strongly recommended. If nothing works and you think the problem is from our side you can write us to: support@shaolin.online

After your order, you will receive a mail with your access data. Open the included link and assign your password to be able to log in. If you want to look at the course area again at a later time, simply open the link to the login area contained in the mail or go to the top of this site (www.shaolin.online) and you will find the "LOGIN" button on the right corner. 

No, Shu Jing Gong is not included in the Self-Mastery program. Shu Jing Gong is a separate program in which the Buddhist Qigong form is taught. Within Self-Mastery you learn the traditional Shaolin teachings, Kung Fu, meditation and single Qi Gong methods (not a complete Qi Gong form).